The SP-UK Blog

The Power of Daily Routines: Why Structure Supports Healthy Ageing

As we get older, the little things we do each day can have a big impact on our health and wellbeing. Daily routines may seem simple, but they provide structure, comfort, and balance that support he...

Night-Time Safety: How Personal Alarms Offer Reassurance After Dark

For many older adults and those living with health conditions, night-time can feel like the most vulnerable part of the day. When the house is quiet, visibility is low, and support may be further a...

Seasonal Eating: How to Enjoy Fresh, Local Foods All Year Round

Eating seasonally is more than just a culinary trend – it’s a way of life that connects us to nature, supports local farmers, and helps our bodies thrive. By choosing foods that are naturally in se...

How Fall Detection Technology in Personal Alarms Can Save Lives

Falls are one of the most common causes of injury among older adults, and their impact can be life-changing. Whether due to a loss of balance, a medical condition, or environmental hazards, a fall ...